Allergy-Friendly Archives

Allergy-Friendly Chocolate Protein Shake Recipe For Kids

June 24, 2023 by Guy Martini

allergy friendly protein shake in ball jar on a green napkin.

Check out this allergy-friendly chocolate protein shake recipe that is perfect for kids and adults alike. It is super simple to make, yet loaded with flavor. I know there are a lot of protein shake options on the market to choose from. But the problem is a vast majority of them have dairy. And if … Read more

30 Minute Egg-Free Dairy-Free Breaded Chicken Breasts

May 26, 2023April 3, 2023 by Guy Martini

Ever since we discovered my son had several food allergies (including an egg allergy), my wife and I have been on a new culinary journey. Although it’s been fairly easy to find egg substitutes for most recipes, getting a breaded chicken recipe just right has taken some time. And with this egg-free breaded chicken recipe, … Read more