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Substitutes

Substitute For Chia Seeds

June 2, 2022 by Guy Martini
Featured image of chia seeds being scooped. There are plenty of good substitutes for chia seeds to choose from

Can’t use chia seeds for your recipe? No worries. In this article, we’ll cover 5 different ways to substitute for chia seeds to help you out!

Categories Substitutes Tags Chia, Substitutes

Dairy Free? Here’s What To Substitute For Yogurt In Smoothies

June 2, 2022May 17, 2022 by Guy Martini
Featured image for what to substitute for yogurt in smoothies. Image is of a smoothie with raspberries in it

Yogurt can really improve the nutrition and taste of a smoothie. But if you have an allergy, intolerance or eat vegan, you need a yogurt substitute.

Categories Blog, Substitutes Tags Smoothies, Substitutes
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